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BestsellerE-book
Author Stokes, Timothy B., 1948-

Title What Freud didn't know : a three-step practice for emotional well-being through neuroscience and psychology / Timothy B. Stokes.

Publication Info. New Brunswick, N.J. : Rutgers University Press, [2009]
©2009

Item Status

Description 1 online resource (xvii, 210 pages) : illustrations
Physical Medium polychrome
Description text file
Bibliography Includes bibliographical references and index.
Contents Discovering amygdala scripts -- Amygdala scripts : a close look -- Overview of the three-step practice for mastering amygdala scripts -- Step 1 : mindfulness and the emotion component of a script -- Step 2 : insight and the image component -- Step 3 : changing the belief component -- Putting it all together : the three step practice -- Therapist-to-therapist : amygdala scripts and the three step practice in therapy -- Making unscripted emotions our allies.
Summary What Freud Didn't Know, well-supported by research and groundbreaking in theory, combines neuroscience and psychology to explain how the amygdala region of the brain evolved to unconsciously record, store, and activate emotional memory loops and imagery associated with painful events, especially those of childhood. This book is the first to bring together diverse, post-Freudian discoveries to produce a coherent three-step practice for understanding problematic aspects of the human mind which can be mastered easily, in a clinical or self-help setting. Timothy B. Stokes explores recent breakthro.
Local Note eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America
Subject Neuropsychiatry.
Neuropsychiatry.
Amygdaloid body.
Amygdaloid body.
Affective neuroscience.
Affective neuroscience.
Amygdala -- physiology.
Emotions -- physiology.
Neuropsychology -- methods.
Psychotherapy -- methods.
Genre/Form Electronic books.
Other Form: Print version: Stokes, Timothy B., 1948- What Freud didn't know. New Brunswick, N.J. : Rutgers University Press, ©2009 9780813546407 (DLC) 2009006060 (OCoLC)310075657
ISBN 9780813548142 (electronic book)
0813548144 (electronic book)
9780813546407
0813546400