Edition |
2nd ed. |
Description |
1 online resource (xxv, 275 pages) : illustrations |
Physical Medium |
polychrome |
Description |
text file |
Bibliography |
Includes bibliographical references (pages 233-258) and index. |
Contents |
Preface : warm-up -- 1. Dance : a challenging profession -- 2. Injury and injury treatment -- 3. Technique and training -- 4. The fit dancer : conditioning the body for strength, endurance, and flexibility -- 5. Nutrition, weight management, and diet for dance -- 6. Finding balance : what does it take to succeed in dance? -- App. A. Anatomy basics -- App. B. Dance flooring -- App. C. Feet first : dance footwear and footcare -- App. D. On point. |
Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
Subject |
Dance.
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Dance. |
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Dancers.
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Dancers. |
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Physical fitness.
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Physical fitness. |
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Dancing injuries -- Prevention.
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Dancing injuries -- Prevention. |
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Dancing injuries. |
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Health.
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Health. |
Genre/Form |
Electronic books.
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Electronic books.
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Other Form: |
Print version: Berardi, Gigi M. Finding balance. 2nd ed. New York : Routledge, 2005 0415943388 (DLC) 2004017293 (OCoLC)56066407 |
ISBN |
9781136070983 (electronic book) |
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1136070982 (electronic book) |
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0415943388 |
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9780415943383 |
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0415943396 |
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9780415943390 |
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9780203446003 |
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0203446003 |
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