| Description |
1 online resource (x, 208 pages) |
|
text file |
| Bibliography |
Includes bibliographical references and index. |
| Summary |
Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're looking to incorporate MBCT in your work with clients, this comprehensive professional guide will help you gain the knowledge and confidence you need-- back cover. |
| Contents |
Intro; Foreword; Acknowledgments; Introduction; Part I: A Framework for Teaching -- Setting the Stage; Chapter 1: The Mindfulness-Based Cognitive Therapy Program; Chapter 2: The Five Agents of Change; Part 2: Skill-Building -- Gaining Confidence; Chapter 3: Practices and Exercises: Using TRIP and the Five Agents of Change; Chapter 4: Group Process in the MBCT Program; Chapter 5: Teaching Competencies, Skills, and Challenges; Part 3: Teaching as a Practice -- The Inner Landscape; Chapter 6: Embodied Mindful Presence-The Heart of Teaching; Chapter 7: Expressing and Fostering Embodied Mindful Presence |
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Chapter 8: Inquiry as Contemplative DialogueChapter 9: Personal and Professional Training, and Beyond; Afterword; Appendices; Meditation Scripts; All-Day Silent Retreat Schedule; Frequently Asked Questions; How Cognitive Behavior Therapy Informs MBCT; References; Index |
| Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
| Subject |
Mindfulness-based cognitive therapy.
|
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Mindfulness-based cognitive therapy. |
|
Mind and body therapies.
|
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Mind and body therapies. |
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HEALTH & FITNESS -- Diseases -- General. |
|
MEDICAL -- Clinical Medicine. |
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MEDICAL -- Diseases. |
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MEDICAL -- Evidence-Based Medicine. |
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MEDICAL -- Internal Medicine. |
| Genre/Form |
Handbooks and manuals.
|
| Subject |
Therapies. |
| Added Author |
Rockman, Patricia, author.
|
|
Collins, Evan, author.
|
| Other Form: |
Print version: Mindfulness-based cognitive therapy Oakland, CA : Context Press, an imprint of New Harbinger Publications, Inc., [2019] 9781684031504 (DLC) 2020304638 |
| ISBN |
9781684031528 ebook |
|
1684031524 |
|
9781684031504 (paperback) |
|
1684031508 (paperback) |
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9781684031511 (electronic book) |
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1684031516 (electronic book) |
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