| Description |
1 online resource (222 pages) |
|
text file |
| Summary |
The endurance athlete faces a paradox--you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist specializing in the musculoskeletal system, team up to explain how athletes at any level can maintain the delicate balance between endurance exercise and optimum bone health over a lifetime. Translating important. |
| Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
| Subject |
Athletes -- Nutrition.
|
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Athletes -- Nutrition. |
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Physical fitness -- Nutritional aspects.
|
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Physical fitness -- Nutritional aspects. |
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Stress fractures (Orthopedics)
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Stress fractures (Orthopedics) |
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Bioenergetics.
|
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Bioenergetics. |
| Genre/Form |
Electronic books.
|
| Added Author |
Eckhardt, Robert B.
|
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Putukian, Margot.
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Heinrich, Bernd.
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Romanov, Nicholas.
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| Other Form: |
Print version: 9781598746174 |
| ISBN |
9781598746181 (electronic book) |
|
1598746189 (electronic book) |
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