Description |
1 online resource (xi, 319 pages :) : color illustrations |
Physical Medium |
polychrome |
Description |
text file |
Bibliography |
Includes bibliographical references and indexes. |
Summary |
Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle. |
Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
Subject |
Nutrition -- Popular works.
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Nutrition. |
Genre/Form |
Popular works.
|
Subject |
Diet -- Psychological aspects -- Popular works.
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Diet -- Psychological aspects. |
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Diet. |
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Health -- Popular works.
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Health. |
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Food preferences -- Popular works.
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Food preferences. |
Genre/Form |
Electronic books.
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Other Form: |
Print version: Fenster, Michael S., 1964- Eating well, living better. Lanham, Md. : Rowman & Littlefield, ©2012 (DLC) 2011024308 |
ISBN |
9781442213418 (electronic book) |
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1442213418 (electronic book) |
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9781442213401 (paperback ; alkaline paper) |
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9781442213395 |
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144221340X (paperback ; alkaline paper) |
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