Description |
1 online resource (xvii, 273 pages) : illustrations |
Physical Medium |
polychrome |
Description |
text file |
Bibliography |
Includes bibliographical references and index. |
Contents |
Restorative series -- Wheelchair series -- Chair series -- Seated poses -- Seated/floor series -- Pranayama and relaxation -- Reduce fatigue -- Improve range of motion -- Spasticity -- Strength -- Coordination and balance -- Confidence and calm -- Advanced balance -- Breathing. |
Summary |
Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga to managing your MS. Yoga and Multiple Sclerosis contains information for people experiencing symptoms across the MS spectrum, including those who are in wheelchairs or who have limited mobility. With the help of this book, you will be able to manage your symptoms, raise your functional abilities t. |
Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
Subject |
Multiple sclerosis -- Patients -- Rehabilitation.
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Multiple sclerosis -- Patients -- Rehabilitation. |
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Multiple sclerosis. |
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Yoga -- Therapeutic use.
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Yoga -- Therapeutic use. |
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Multiple Sclerosis -- rehabilitation. |
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Yoga. |
Genre/Form |
Electronic books.
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Added Author |
Small, Eric L.
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Other Form: |
Print version: Fishman, Loren. Yoga and multiple sclerosis. New York, NY : Demos, ©2007 9781932603170 1932603174 (DLC) 2006030464 (OCoLC)71350511 |
ISBN |
9781934559833 (electronic book) |
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1934559830 (electronic book) |
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