Description |
1 online resource (vi, 270 pages) |
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text file |
Bibliography |
Includes bibliographical references and index. |
Summary |
"Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues--from depression to addiction. However, there are several challenges and frustrations that can arise when delivering ACT. Written by internationally acclaimed ACT expert Russ Harris, this book offers easy-to-read Q & A sessions to cover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth"--Provided by publisher. |
Contents |
Intro; Introduction; Chapter 1: Playing with the Choice Point; Chapter 2: Miserable Mindfulness; Chapter 3: Ghastly Goals; Chapter 4: Beastly Barriers; Chapter 5: Freaky Functional Analysis; Chapter 6: Vicious Values; Chapter 7: Dodgy Dropping Anchor; Chapter 8: Crummy Creative Hopelessness; Chapter 9: Dastardly Defusion; Chapter 10: Surprising Self-ƯCompassion; Chapter 11: Sticky Structure; Chapter 12: Measly Motivation; Chapter 13: Obnoxious Outcomes; Chapter 14: Slippery Self-Ưas-ƯContext; Chapter 15: Exasperating Exposure; Chapter 16: Awkward Acceptance; Acknowledgments. |
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Appendix 1: ACT Case Formulation WorksheetAppendix 2: Informed Consent; Appendix 3: The Bull's-ƯEye; Appendix 4: Defusion from Barriers to Therapy; Appendix 5: The Hands as Thoughts and Feelings Exercise; Appendix 6: Pushing Away Paper Exercise; Appendix 7: Triggers-ƯBehavior-ƯPayoffs Worksheet; Appendix 8: Exposure Crib Sheet; Appendix 9: A Clinician's Guide to Getting Unstuck from Just About Anything; References; Free Resources and Online Training; Index. |
Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
Subject |
Acceptance and commitment therapy -- Methods.
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Acceptance and commitment therapy. |
Genre/Form |
Electronic books.
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Methods (Music)
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Other Form: |
Print version: Harris, Russ, 1966- ACT questions and answers. Oakland, CA : New Harbinger Publications, Inc., [2018] 9781684030361 (DLC) 2018008009 |
ISBN |
9781684030378 (electronic book) |
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1684030374 (electronic book) |
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9781684030385 (electronic book) |
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1684030382 (electronic book) |
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9781684030361 (paperback ; alkaline paper) |
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1684030366 (paperback ; alkaline paper) |
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