Description |
1 online resource |
Note |
"ASCD Member Book."--Cover |
Bibliography |
Includes bibliographical references and index. |
Contents |
Why bandwidth? Why now? -- Your bandwidth survey results -- Willpower, habits, routines, and changes -- My responsibility and my community's responsibility -- Balancing priorities to maximize hardiness -- Filtering through possibilities -- Focus through mental habits -- Fueling your brain -- Staying connected -- Making time work for you -- Using the bandwidth survey with your learning community. |
Summary |
"Being an educator is more stressful than ever, and these easy-to-use strategies and habits can help you reduce stress, avoid burnout, and regain lost time"-- Provided by publisher |
Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
Subject |
Teachers -- Job stress -- Prevention.
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Teachers -- Psychology.
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Teachers -- Mental health.
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Teachers -- Job stress -- Prevention |
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Teachers -- Mental health |
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Teachers -- Psychology |
Added Author |
Holm, Ann, author.
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Other Form: |
Print version: Kise, Jane A.G. Educator bandwidth. Arlington, Virginia : ASCD, [2022] 9781416631132 (DLC) 2022003030 |
ISBN |
9781416631149 (pdf) |
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1416631143 |
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9781416631132 (paperback) |
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