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Bestseller
BestsellerE-book
Author Linden, Wolfgang, Dr.

Title Stress management [electronic resource] : from basic science to better practice / Wolfgang Linden.

Imprint Thousand Oaks, Calif. : SAGE Publications, 2005.

Item Status

Description 1 online resource (xiii, 218 pages)
Bibliography Includes bibliographical references (pages 161-194) and indexes.
Contents Stress : definitions and pathways to disease -- Elements of the stress process and implications for stress management -- Descriptions, rationales, and outcomes of stress management interventions -- Now what? : a summary, reflections, and recommendations.
Summary "Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term stress and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management, and describes various stress management techniques and their effectiveness."
"In Stress Management, author and renowned stress researcher Wolfgang Linden reviews the literature on intervention outcomes, noting weaknesses such as an overemphasis on individual rather than societal responsibility for stress and coping and a disregard for the emerging field of positive psychology. The author concludes the text with a proposed distinction between psychotherapy and stress management, and he proposes the need for three distinguishable subtypes of stress management programs - a systematic-preventative approach: a broad-based stress vaccination and prevention type of protocol; and a reactive, problem-solving type of stress reduction intervention."--Jacket.
Access Use copy Restrictions unspecified MiAaHDL
Reproduction Electronic reproduction. [S.l.] : HathiTrust Digital Library, 2010. MiAaHDL
System Details Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002. http://purl.oclc.org/DLF/benchrepro0212 MiAaHDL
Processing Action digitized 2010 HathiTrust Digital Library committed to preserve MiAaHDL
Local Note eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America
Subject Stress management.
Stress, Psychological -- prevention & control.
Adaptation, Psychological.
Genre/Form Electronic books.
Other Form: Print version: Linden, Wolfgang, Dr. Stress management. Thousand Oaks, Calif. : SAGE Publications, 2005 0761929460 (DLC) 2004011006 (OCoLC)55138680
ISBN 9781452222110 (electronic bk.)
1452222118 (electronic bk.)
9781452204598 (ebook)
1452204594 (ebook)
0761929460
9780761929468