| Description |
1 online resource (xxi, 135 pages) : illustrations. |
| Physical Medium |
polychrome |
| Description |
text file |
| Series |
The self-help series ; v. 2
|
|
Self-help series (London, England) ; v. 2.
|
| Contents |
COVER; CONTENTS; ACKNOWLEDGEMENTS; ABOUT THE AUTHORS; FOREWORD; INTRODUCTION; CHAPTER ONE: Critical incidents, vulnerability factors and maintaining factors; CHAPTER TWO: Goal setting; CHAPTER THREE: Thoughts and feelings; CHAPTER FOUR: Sleep; CHAPTER FIVE: Activity; CHAPTER SIX: Energy capsules; CHAPTER SEVEN: Impact crosses; CHAPTER EIGHT: Challenging unhelpful patterns of thinking; CHAPTER NINE: Stress and anxiety; CHAPTER TEN: Core beliefs; CHAPTER ELEVEN: Symptom mapping; CHAPTER TWELVE: Planning for setbacks; CHAPTER THIRTEEN: Medical perspective. |
| Summary |
CFS/ME is a debilitating disorder which affects both physical and psychological functioning. It is also a poorly understood condition which was not widely accepted as a specific disorder until only a few years ago. Cognitive Behaviour Therapy (CBT), in conjunction with other physical and medical therapies, is now generally accepted as the treatment of choice for people who are affected by CFS/ME. This book provides the perfect companion for patients to develop and apply new insights into overcoming some of their specific symptoms as well as coping with the syndrome, both during the course of t. |
| Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
| Subject |
Chronic fatigue syndrome -- Treatment.
|
|
Chronic fatigue syndrome -- Treatment. |
|
Chronic fatigue syndrome. |
|
Myalgic encephalomyelitis -- Treatment.
|
|
Myalgic encephalomyelitis. |
|
Cognitive therapy.
|
|
Cognitive therapy. |
| Genre/Form |
Electronic books.
|
| Added Author |
Murphy, Gabrielle, Dr.
|
| Other Form: |
Print version: Fernie, Bruce. Coping better with chronic fatigue syndrome/myalgic encephalomyelitis. London : Karnac Books : 2009 9781855755376 (OCoLC)464611639 |
| ISBN |
9781849408240 (electronic book) |
|
1849408246 (electronic book) |
|
9781855755376 |
|
1855755378 |
|
