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Author McNamee, Adam, author.

Title The complete obstacle conditioning program : complete guide to prepare for your next mud run or obstacle challenge / Adam McNamee, Scott Evennett, Rhys Dowden, authors ; Lauren O'Brien, Fiona Wrigley, editors ; Daniel Ferla, Mariusz Wagan, illustrators ; David James, Milk Digital, cover designers.

Publication Info. Acacia Ridge, Qld. : Australian eBook Publisher, 2014.
Browns Plains : Australian eBook Publisher, April 2014.

Item Status

Description 1 online resource
Summary Annotation. Designed by Ex Australian Special Forces, Event Directors and PT prfoessionals, this comprehensive book will prepare you for your next mud run or obstacle challenge. From a 5 week program, nutrition guide and what to wear, this program has it all!
Local Note eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America
Subject Obstacle racing -- Handbooks, manuals, etc.
Running -- Training -- Handbooks, manuals, etc.
Sports -- Physiological aspects -- Handbooks, manuals, etc.
Physical fitness -- Nutritional aspects -- Handbooks, manuals, etc.
Obstacle racing.
Physical fitness -- Nutritional aspects.
Running -- Training.
Sports -- Physiological aspects.
Genre/Form Electronic books.
Handbooks and manuals.
Handbooks and manuals.
Added Author Evennett, Scott, author.
Dowden, Rhys, author.
O'Brien, Lauren, editor.
Wrigley, Fiona, editor.
Ferla, Daniel, illustrator.
Wagan, Mariusz, illustrator.
ISBN 1925029808
9781925029802 (electronic bk.)