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Author Martenz, Dawn Marie, author.

Title The modified keto cookbook : quick, convenient great-tasting recipes for following a low-ratio ketogenic diet / Dawn Marie Martenz with Beth Zupec-Kania.

Publication Info. New York, NY : Demos Medical Publishing, 2016.

Item Status

Description 1 online resource
Bibliography Includes bibliographical references and index.
Contents Cover; Title; Copyright; Contents; Foreword by Nancy and Jim Abrahams; Introduction; How to Use this Book; Share The Modified Keto Cookbook: Quick, Convenient, Great-Tasting Recipes for Following a Low-Ratio Ketogenic Diet; The Keto Pantry; Fresh Produce; Low-Carbohydrate Flour Replacements; Sweeteners; Herbs and Spices; Fats; Breakfast; Fiber Rolls 2.0; Yogurt Base; Fruit Concentrates; Lemon Concentrate; Lime Concentrate; Orange Concentrate; Coconut Concentrate; Awesome Waffles; Breakfast Porridge; Cinnamon Granola; Basic Quiche; Breakfast Taco; Breakfast Casserole.
Chocolate Peanut Butter Breakfast ShakeGreen Smoothie; Baked Eggs with Cream and Herbs; Blueberry Almond Spoonbread; Salads, Soups, and Light Meals; Caesar Salad; Coconut Mayonnaise; Spinach and Grilled Radicchio Salad with Bacon Vinaigrette; Daikon Radish and Tahini Salad; Mediterranean Tuna Salad; Flax-Hemp Crackers; Chicken Salad; Egg Salad; Creamless Creamy Chicken Soup; Homemade Chicken Broth; Easy-Does-It Soup; Butternut Squash Soup; Green Minestrone Soup; Spinach and Lemon Soup; Roasted Eggplant Dip; Olive, Basil, and Almond Tapenade; Smoked Salmon Dip.
Cod Bites with Classic Tartar SauceQuick and Easy Low-Carb Bread Crumbs; Tuna Patties; Ham and Cheese Puffs; Spinach and Ricotta Filled Portabella Mushrooms; Bun-Free Cheddar Avocado Burgers; Pepperoni and Pesto Pizza; Dinner; Classic Beef Chili; Cheesesteak Plate; Miso Beef; Beef and Mushroom Stew; Braciole in Tomato Broth; Chicken Peanut Curry; Buffalo Chicken Meatballs; Creamy Balsamic Chicken; Chicken Piccata; Chicken Enchiladas; Moussaka; Pork Tenderloin with Dijon Sauce and Rutabaga Noodles; Pork Carnitas with Chimichurri Sauce; Stuffed Poblano Peppers; Vegan Taco Salad.
Egg and Cauliflower Fried RiceBaked Cod with Roasted Red Pepper Sauce; Coconut Shrimp with Peanut Sauce; Deviled Clams; Sriracha Scallop Roll; Vegetables and Side Dishes; Coleslaw; German Turnip Salad; Hempseed Tabouli; Tomato and Baby Mozzarella Salad; Cucumber and Avocado Relish; Kale Shreds; Roasted Cabbage Noodles; Roasted Broccoli with Almonds; Cauliflower Rice; Simple Roasted Cauliflower; German Red Cabbage; Sautéed Savory Mushrooms; Turnip and Cauliflower Mash; Grilled Balsamic Radicchio; Creamed Spinach; Zucchini and Onion Gratin; Peanut Spaghetti Squash; Dressings and Sauces.
Roasted Red Pepper SauceCheese Sauce; Chimichurri Sauce; Guacamole; Tzatziki Sauce; Tahini Dressing; Raspberry Chia Vinaigrette; Dijon Vinaigrette; Bacon Vinaigrette; Veggie Ranch Dressing; Thousand Island Dressing; Chili Powder BBQ Sauce; Low-Carbohydrate Salsa; Tomatillo Salsa; Kale Pesto; Classic Tartar Sauce; Miso Butter; Peanut Sauce; Treats and Desserts; Dark Chocolate Candies; Caramel Sauce; Refrigerator Coconut Macaroons; Coconut-Lime Popsicles; Cucumber-Mint Popsicles; Cinnamon Chayote Squash; Frozen Orange Cream Delights; Vanilla Pudding; Chocolate Chia Pudding.
Local Note eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America
Subject Ketogenic diet.
Genre/Form Cookbook.
Electronic books.
Added Author Zupec-Kania, Beth, author.
Other Form: Print version: Martenz, Dawn Marie. Modified Keto Cookbook : Quick, Convenient Great-Tasting Recipes for Following a Low-Ratio Ketogenic Diet. : Springer Publishing Company, ©2015
ISBN 9781617052316 (electronic bk.)
1617052310 (electronic bk.)