| Description |
1 videodisc (120 min.) : sound, color ; 4 3/4 in. |
| Physical Medium |
polychrome |
| Description |
digital |
|
optical |
|
NTSC |
|
video file |
|
DVD video |
|
all regions |
| System Details |
DVD; NTSC, all regions. |
| Note |
Title from container. |
| Credits |
Edited by Amy Likar ; drawings by Ben Conable, David Gorman ; narrator, Amy Likar. |
| Summary |
Understand how our bodies are designed and therefore how we should best move our bodies. The video contains techniques to avoid repetitive stress injuries, posture problems, and other chronic debilitating ailments with the goal to correct your body map so you can move happily and smoothly. |
| Contents |
Body mapping -- Balance -- Kinesthesia -- Arms -- Legs -- Breathing -- Mapping the whole -- Correcting the map -- Inclusive attention. |
| Subject |
Human mechanics.
|
|
Human mechanics. |
|
Musculoskeletal system.
|
|
Musculoskeletal system. |
|
Kinesiology.
|
|
Kinesiology. |
|
Equilibrium.
|
|
Equilibrium. |
|
Mind and body.
|
|
Mind and body. |
| Genre/Form |
Feature films -- United States.
|
|
Video recordings.
|
|
Video recordings.
|
| Added Author |
Conable, Barbara, screenwriter.
|
|
Likar, Amy, narrator, film editor.
|
|
Conable, Benjamin.
|
|
Gorman, David, 1950-
|
|
Andover Productions.
|
|
