| Edition |
2nd ed. |
| Description |
1 online resource (xxv, 275 pages) : illustrations |
| Physical Medium |
polychrome |
| Description |
text file |
| Bibliography |
Includes bibliographical references (pages 233-258) and index. |
| Contents |
Preface : warm-up -- 1. Dance : a challenging profession -- 2. Injury and injury treatment -- 3. Technique and training -- 4. The fit dancer : conditioning the body for strength, endurance, and flexibility -- 5. Nutrition, weight management, and diet for dance -- 6. Finding balance : what does it take to succeed in dance? -- App. A. Anatomy basics -- App. B. Dance flooring -- App. C. Feet first : dance footwear and footcare -- App. D. On point. |
| Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
| Subject |
Dance.
|
|
Dance. |
|
Dancers.
|
|
Dancers. |
|
Physical fitness.
|
|
Physical fitness. |
|
Dancing injuries -- Prevention.
|
|
Dancing injuries -- Prevention. |
|
Dancing injuries. |
|
Health.
|
|
Health. |
| Genre/Form |
Electronic books.
|
|
Electronic books.
|
| Other Form: |
Print version: Berardi, Gigi M. Finding balance. 2nd ed. New York : Routledge, 2005 0415943388 (DLC) 2004017293 (OCoLC)56066407 |
| ISBN |
9781136070983 (electronic book) |
|
1136070982 (electronic book) |
|
0415943388 |
|
9780415943383 |
|
0415943396 |
|
9780415943390 |
|
9780203446003 |
|
0203446003 |
|
