| Description |
1 online resource. |
|
text file |
| Series |
Sports and athletics preparation, performance, and psychology
|
|
Sports and athletics preparation, performance, and psychology series.
|
| Bibliography |
Includes bibliographical references (pages 39-54) index. |
| Contents |
Soccer -- Badminton -- Rowing. |
| Summary |
This book reviews the latest scientific research in the application and design of sport-specific strength training programs in three types of sport: a team sport (soccer), a racket sport (badminton) and a water sport (rowing). Generally, training programs designed to improve sports performance involve metabolic training (i.e., aerobic or anaerobic metabolism), functional training (i.e., training to enhance movement), and strength training (i.e., training to enhance muscle capacity). This book highlights the information aforementioned on the topic of sport-specific strength training programs and illustrates examples of these programs in various aspects of physical activities. |
| Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
| Subject |
Weight training.
|
|
Weight training. |
|
Weight training -- Physiological aspects.
|
|
Weight training -- Physiological aspects. |
|
Exercise.
|
|
Exercise. |
|
HEALTH & FITNESS -- Healthy Living. |
|
HEALTH & FITNESS -- Holism. |
|
HEALTH & FITNESS -- Reference. |
|
MEDICAL -- Preventive Medicine. |
| Genre/Form |
Electronic books.
|
| Added Author |
Tse, Michael A., author.
|
|
Chin, June Lee-Chuen, author.
|
|
Carling, Christopher, 1972- author.
|
| Other Form: |
Print version: Sport-specific strength training New York : Nova Science Publishers, Inc., [2010] 9781616682590 (softcover) (DLC) 2010012262 |
| ISBN |
9781616686000 (ebook) |
|
1616686006 |
|
9781616682590 (softcover) |
|
1616682590 |
|
