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Bestseller
BestsellerE-book
Author Nabhan, Gary Paul.

Title Food, genes, and culture : eating right for your origins / Gary Paul Nabhan.

Publication Info. Washington, DC : Island Press, [2013]

Item Status

Description 1 online resource
Physical Medium polychrome
Description text file
Summary "Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat. In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you're Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps. Nabhan traces food traditions around the world, from Bali to Mexico, uncovering the links between ancestry and individual responses to food. The implications go well beyond personal taste. Today's widespread mismatch between diet and genes is leading to serious health conditions, including a dramatic growth over the last 50 years in auto-immune and inflammatory diseases. Readers will not only learn why diabetes is running rampant among indigenous peoples and heart disease has risen among those of northern European descent, but may find the path to their own perfect diet"-- Provided by publisher.
"In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you're Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Contents Foreword -- Introduction -- 1. Discerning the Histories Encoded in Our Bodies -- 2. Searching for the Ancestral Diet. Did Mitochondrial Eve and Java Man Feast on the Same Foods? -- 3. Finding a Bean for Your Genes and a Buffer Against Malaria -- 4. The Shaping and Shipping Away of Mediterranean Cuisines -- 5. Discovering Why Some Dont Like It Hot. Is It a Matter of Taste? -- 6. Dealing with Migration Headaches. Should We Change Places, Diets, or Genes? -- 7. Rooting Out the Causes of Disease. Why Diabetes Is So Common Among Desert Dwellers -- 8. Reconnecting the Health of the People with the Health of the Land. How Hawaiians Are Curing Themselves -- Sources -- Index.
Local Note eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America
Subject Nutrition -- Genetic aspects.
Nutrition -- Genetic aspects.
Food habits -- History.
Food habits.
History.
Human evolution.
Human evolution.
Physical anthropology.
Physical anthropology.
Genre/Form Electronic books.
History.
Electronic books.
Other Form: Print version: Nabhan, Gary Paul. Food, genes, and culture 9781610914925 (DLC) 2013023650 (OCoLC)844728418
ISBN 9781610914932 (electronic book)
1610914937 (electronic book)
9781597264303
159726430X
9781610914925
1610914929