| Description |
1 online resource : illustrations. |
| Current Frequency |
Updated irregularly. |
| Description |
text file PDF |
| Physical Medium |
polychrome |
| Series |
Open textbook library
|
|
Nursing and Health Sciences Open Textbooks ; 4
|
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Open Textbook Library.
|
| Bibliography |
Includes bibliographical references. |
| Contents |
Healthy Behaviors -- Fitness Principles -- Cardiorespiratory Fitness -- Muscular Fitness -- Flexibility -- Body Composition -- Nutrition -- Weight Management -- Stress -- Cardiovascular Disease -- Cancer -- Substance Use and Abuse -- Sexually Transmitted Infections. |
| Summary |
"This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant."--Open Textbook Library. |
| System Details |
Mode of access: World Wide Web. |
| Note |
Concepts of Fitness and Wellness by Scott Flynn, Jonathan Howard, Lisa Jellum, Althea Moser is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. |
| Local Note |
Open Educational Resources (OER). Open Textbooks |
|
Open Textbook Library |
| Subject |
Physical fitness.
|
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Physical fitness. |
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Exercise.
|
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Exercise. |
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Health.
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|
Health. |
| Genre/Form |
Textbooks.
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|
Textbooks.
|
| Added Author |
Jellum, Lisa, author.
|
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Moser, Althea, author.
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Howard, Jonathan, author.
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Henderson, Sharryse, author.
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Collins, Christin, author.
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Mathis, David, author.
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West, Amanda, author.
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Open Textbook Library, distributor.
|
| Added Title |
Concepts of fitness and wellness |
|
