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BestsellerE-book
Author Romita, Nancy, author.

Title Functional awareness : anatomy in action for dancers / Nancy Romita and Allegra Romita.

Publication Info. New York : Oxford University Press, [2016]

Item Status

Description 1 online resource (viii, 93 pages)
Physical Medium polychrome
Description text file
Bibliography Includes bibliographical references and index.
Contents 1. Relationship of habit to dance training -- 2. Skeletal center of gravity : moving out of habit and into a balanced standing posture -- 3. Anatomical and kinesthetic imagery : impact of thinking on doing -- 4. Deep muscles of postural support -- 5. Motions of the trunk and elegant use of spiral -- 6. The pelvis as conduit from head to feet -- 7. Ways of walking : how gait affects dance training -- 8. Breath as the deep central support for dancing -- 9. Core support -- 10. Expressivity of arms -- 11. Recuperation and restoring balance.
Summary "Functional Awareness: Anatomy in Action for Dancers is where anatomy meets artistry. Each chapter provides explorations in embodied anatomy in an engaging manner with the use of images, storytelling, and experiential exercises. It is an accessible introduction to the relationship between daily movement habits, dance training and anatomy. The information is founded on over 30,000 hours of experience teaching and training dancers to generate efficient exertion and appropriate recuperation. Functional Awareness: Anatomy in Action for Dancers employs somatic practices along with explorations in experiential anatomy to awaken the body-mind connection and improve movement function. The book applies the Functional Awareness® approach to improve dance technique and provide skills to enable the dancer to move with balance and grace in the classroom, on stage, and in daily life."-- Provided by publisher.
Local Note eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America
Subject Dance -- Physiological aspects.
Dance -- Physiological aspects.
Dance.
Dancers -- Training of.
Dancers -- Training of.
Dancers.
Mind and body.
Mind and body.
Muscular sense.
Muscular sense.
Genre/Form Electronic books.
Added Author Romita, Allegra, author.
Other Form: Print version: Romita, Nancy. Functional awareness. New York : Oxford University Press, 2016 9780190498139 (DLC) 2015051067
ISBN 9780190498146 paperback
0190498145 paperback
9780190498160 electronic book
0190498161 electronic book
9780190498153 electronic book
0190498153 electronic book
9780190498139 hardcover
0190498137 hardcover