| Description |
1 online resource (ix, 121 pages) : illustrations |
|
text file |
| Note |
Includes index. |
| Contents |
pt. 1. Aquanatal exercise -- pt. 2. Aquanatal exercise : the wider context -- pt. 3. Developing your practice. |
| Summary |
Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exercise for pregnant mothers. Aquanatal exercise combines the therapeutic properties of warm water with suitably chosen music, to create a unique method of exercising. Unlike dry land exercise, which tends to work specific parts of the body, aquanatal exercise gently works the whole body. Written by two specialist coaches for the Register of Exercise Professionals (UK), who have developed the UK's first level3 Pregnancy Aquatics, Nutrition. |
| Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
| Subject |
Exercise for pregnant women.
|
|
Exercise for pregnant women. |
|
Pregnancy.
|
|
Pregnancy. |
|
Aquatic exercises.
|
|
Aquatic exercises. |
| Genre/Form |
Electronic books.
|
| Added Author |
Murphy, Susie.
|
| Other Form: |
Print version: 9781905539420 (OCoLC)648769829 |
| ISBN |
9781905539420 (paperback) |
|
1905539428 (paperback) |
|
9781907830426 (electronic book) |
|
1907830421 (electronic book) |
| Standard No. |
9786612661709 |
|
