| Description |
1 online resource (xxvi, 122 pages) : color illustrations |
| Physical Medium |
polychrome |
| Description |
text file |
| Summary |
This invaluable book explains, in simple language, why we overeat, and why we find food that is salty, fatty and sweet so tempting and addictive. It then zooms into the simplest and most basic principles of effective dieting, which the author himself has used over the past 25 years with success. The book distills only what is absolutely necessary. Cutting through the mountain of information on dieting, nutrition and healthy living, this book makes the message and advice so simple and clear that even a child can understand and appreciate it, as well as put it into practice everyday. An FAQ secti. |
| Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
| Subject |
Reducing diets.
|
|
Reducing diets. |
|
Health behavior.
|
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Health behavior. |
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Health promotion.
|
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Health promotion. |
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Diet, Reducing. |
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Health Behavior. |
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Health Promotion. |
| Genre/Form |
Electronic books.
|
| Added Title |
A2z diet |
|
Dieting made as simple as possible |
| Other Form: |
Print version: Yeo, Adrian. T.H.E. A2z diet. Singapore : World Scientific, ©2008 9812834486 (DLC) 2008301118 (OCoLC)234380373 |
| ISBN |
9789812834492 (electronic book) |
|
9812834494 (electronic book) |
|
9812834486 |
|
9789812834485 |
|
