| Description |
1 videocassette (74 min.) : sound, color ; 1/2 in. |
| Physical Medium |
1/2 in. |
|
polychrome |
| Description |
analog |
|
magnetic |
|
VHS |
| Performer |
Jane Kosminsky, William Hurt. |
| Credits |
Director, Molly McBride; editors, Jerry Firlan, Rob Hoffman, Brian Lattera; producer, Jane Kosminksy. |
| System Details |
VHS format. |
| Summary |
"The tape includes a history of F.M. Alexander and explanations about what the technique is, why it works, and how a beginner can start to use the Alexander principles, whether a dancer, doorman, neurosurgeon, or mother. Teacher Jane Ksminsky demonstrates the technique by taking 'student' William Hurt through a series of daily activities that includes a complete self-lesson. Together they illustrate how you can make this unique approach to change your life."--Container. |
| Subject |
Alexander technique -- Audio-visual aids.
|
|
Alexander technique. |
|
Audio-visual materials. |
|
Alexander, F. Matthias (Frederick Matthias), 1869-1955.
|
|
Alexander, F. Matthias (Frederick Matthias), 1869-1955. |
|
Posture.
|
|
Posture. |
| Genre/Form |
Video recordings.
|
|
Video recordings.
|
| Added Author |
Alexander, F. Matthias (Frederick Matthias), 1869-1955.
|
|
Kosminsky, Jane.
|
|
Hurt, William.
|
|
McBride, Molly, director.
|
|
Firlan, Jerry, editor.
|
|
Hoffman, Rob, editor.
|
|
Lattera, Brian, editor.
|
|
Wellspring Media.
|
|
WinStar TV and Video (Firm)
|
| Added Title |
1st lesson |
|
Introduction to the Alexander technique |
| Note |
Title on container: Alexander technique : first lesson |
|
Subtitle on container: Changing your life by changing your posture |
| ISBN |
158350060X |
| Music No. |
WSP 247 Wellspring Media |
|
