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Bestseller
BestsellerE-book
Author Bien, Thomas.

Title The Buddha's way of happiness : healing sorrow, transforming negative emotion & finding well-being in the present moment / Thomas Bien, Ph. D.

Publication Info. Oakland, CA : New Harbinger Publications, Inc., [2010]
©2010

Item Status

Description 1 online resource (xviii, 228 pages)
Physical Medium polychrome
Description text file
Bibliography Includes bibliographical references (pages 227-228).
Contents In Buddha's Way of Happiness, mindfulness expert Thomas Bien invites us to view happiness as a state that is always available to us, provided we know how to move past the barriers that keep us feeling stressed and unhappy. Bien identifies the six most common obstacles that keep us from joyful living and shows how to change our perception of everyday experiences to allow for greater fulfillment.
Local Note eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America
Subject Buddhism -- Psychology.
Buddhism -- Psychology.
Emotions -- Religious aspects -- Buddhism.
Emotions -- Religious aspects -- Buddhism.
Happiness -- Religious aspects -- Buddhism.
Happiness -- Religious aspects -- Buddhism.
Genre/Form Electronic books.
Other Form: Print version: Bien, Thomas. Buddha's Way of Happiness. Oakland, CA : New Harbinger Publications, Inc., ©2010 9781572248694 (DLC) 2010043969 (OCoLC)502034189
ISBN 9781572248700 (electronic book)
157224870X (electronic book)
9781608822041 (electronic book)
1608822044 (electronic book)
9781572248694
1572248696