| Description |
x, 322 pages ; 22 cm |
| Contents |
Purpose of life: Right to happiness -- Sources of happiness -- Training the mind for happiness -- Reclaiming our innate state of happiness -- Human warmth and compassion: New model for intimacy -- Deepening our connection to others -- Value and benefits of compassion -- Transforming suffering: Facing suffering -- Self-created suffering -- Shifting perspective -- Finding meaning in pain and suffering -- Overcoming obstacles: Bringing about change -- Dealing with anger and hatred -- Dealing with anxiety and building self-esteem -- Closing reflections on living a spiritual life: Basic spiritual values |
| Subject |
Religious life -- Buddhism.
|
|
Religious life -- Buddhism. |
|
Happiness -- Religious aspects -- Buddhism.
|
|
Happiness -- Religious aspects -- Buddhism. |
|
Buddhism -- Doctrines.
|
|
Buddhism -- Doctrines. |
| Added Author |
Cutler, Howard C.
|
| ISBN |
1573221112 alkaline paper |
|
