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Bestseller
BestsellerE-book
Author Lipsky, Laura van Dernoot.

Title Trauma stewardship : an everyday guide to caring for self while caring for others / Laura van Dernoot Lipsky with Connie Burk.

Publication Info. San Francisco, CA : Berrett-Koehler Publishers, [2009]
©2009

Item Status

Description 1 online resource (xviii, 264 pages) : illustrations (some color).
Physical Medium polychrome
Description text file
Series A BK life book
BK life book.
Bibliography Includes bibliographical references (pages 247-254) and index.
Contents A new vision for our collective work -- The three levels of trauma stewardship -- What is trauma exposure response? -- The 16 warning signs of trauma exposure response -- New ways to navigate -- Coming into the present moment -- Following the five directions -- North : creating space for inquiry -- East : choosing our focus -- South : building compassion and community -- West : finding balance -- The fifth direction : a daily practice of centering ourselves -- Conclusion : Closing intention.
Summary Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
Local Note eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America
Subject Caregivers.
Caregivers.
Caregivers -- Health and hygiene.
Caregivers -- Health and hygiene.
Caregivers -- psychology.
Genre/Form Electronic books.
Electronic books.
Added Author Burk, Connie.
Other Form: Print version: Lipsky, Laura van Dernoot. Trauma stewardship. 1st ed. San Francisco, CA : Berrett-Koehler Publishers, ©2009 9781576759448 (DLC) 2009003711 (OCoLC)263978139
ISBN 9781605092638 (electronic book)
1605092630 (electronic book)
9781605095387 (electronic book)
1605095389 (electronic book)
9781576759448 (print)
157675944X (print)