Description |
1 online resource (xviii, 264 pages) : illustrations (some color). |
Physical Medium |
polychrome |
Description |
text file |
Series |
A BK life book
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BK life book.
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Bibliography |
Includes bibliographical references (pages 247-254) and index. |
Contents |
A new vision for our collective work -- The three levels of trauma stewardship -- What is trauma exposure response? -- The 16 warning signs of trauma exposure response -- New ways to navigate -- Coming into the present moment -- Following the five directions -- North : creating space for inquiry -- East : choosing our focus -- South : building compassion and community -- West : finding balance -- The fifth direction : a daily practice of centering ourselves -- Conclusion : Closing intention. |
Summary |
Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal. |
Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
Subject |
Caregivers.
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Caregivers. |
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Caregivers -- Health and hygiene.
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Caregivers -- Health and hygiene. |
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Caregivers -- psychology. |
Genre/Form |
Electronic books.
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Electronic books.
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Added Author |
Burk, Connie.
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Other Form: |
Print version: Lipsky, Laura van Dernoot. Trauma stewardship. 1st ed. San Francisco, CA : Berrett-Koehler Publishers, ©2009 9781576759448 (DLC) 2009003711 (OCoLC)263978139 |
ISBN |
9781605092638 (electronic book) |
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1605092630 (electronic book) |
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9781605095387 (electronic book) |
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1605095389 (electronic book) |
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9781576759448 (print) |
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157675944X (print) |
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