LEADER 00000cam a2200841 i 4500 001 on1030444976 003 OCoLC 005 20230113054233.0 006 m o d 007 cr ||||||||||| 008 180329s2018 nyu ob 001 0 eng 010 2018015508 020 9780190846664|q(electronic book) 020 0190846666|q(electronic book) 020 9780190846657|q(electronic book) 020 0190846658|q(electronic book) 020 |z9780190846633|q(paperback) 020 |z9780190846640 035 (OCoLC)1030444976 037 8808A96B-5F37-4ABF-8517-91F2EB0A816F|bOverDrive, Inc. |nhttp://www.overdrive.com 040 DLC|beng|erda|epn|cDLC|dOCLCQ|dOCLCO|dOCLCF|dN$T|dYDX |dEBLCP|dUAB|dTXM|dWAU|dOCLCQ|dWYU|dOCLCO|dOTZ|dOCLCA|dTKN |dOCLCO|dOCLCA|dWTU|dOCLCO|dAFU|dOCLCQ|dOCLCA|dOCLCO|dOCL |dTEFOD 042 pcc 049 RIDW 050 10 RA784 072 7 HEA|x010000|2bisacsh 072 7 HEA|x012000|2bisacsh 072 7 HEA|x020000|2bisacsh 072 7 MED|x076000|2bisacsh 082 00 613.2|223 084 MED000000|aCKB000000|2bisacsh 090 RA784 100 1 Newby, P. K.,|0https://id.loc.gov/authorities/names/ no2014169253|eauthor. 245 10 Food and nutrition :|bwhat everyone needs to know /|cP.K. Newby. 264 1 New York, NY :|bOxford University Press,|c[2018] 300 1 online resource (xx, 293 pages). 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 347 text file|2rdaft 490 1 What everyone needs to know 504 Includes bibliographical references and index. 505 0 Part I. Why What We Eat Matters: Farm to Fork -- Part II. Dining Throughout Human History: Science, Technology, Eater, Environment -- Part III. Essential Food and Nutrition: Separating Science from Junk Science -- Part IV. Glorious Food -- Part V. Diets for Optimal Health, Longevity, and Sustainability: Today and Tomorrow 520 "From gluten-free to pile-on-the-meat Paleo, GMOs to grass -fed beef, our newsfeeds abound with nutrition advice. Whether headlines from the latest scientific study or anecdotes from celebrities and food bloggers promulgating today's diet du jour, we are bombarded by "superfoods" and "best ever" diets promising to help us be healthier, smarter, happier, fight disease, lose weight, or live longer. At the same time, we live in an over-crowded food environment filled with tasty, convenient, and cheap fare that makes it easy to eat, all the time. The result is an epidemic of chronic disease amid a culture of nutrition confusion-and copious food choices that challenge everyday eaters trying to eat a healthy meal. While some controversies do exist in nutrition, as in any discipline, we know an astounding amount about how food impacts our health. A staggering 80% of chronic diseases are preventable through modifiable lifestyle changes such as diet, which is the single largest contributing factor. At the same time, we are producing food in a way that is degrading our individual communities and shared planet. But there is hope: a plant-based diet promotes health and longevity and prevents disease-and uses far fewer natural resources to bring dinner to your table. Change is possible, and one size (diet) doesn't fit all. And sorting nutrition science from nonsense and food fact from fiction is the key. In Food and Nutrition: What Everyone Needs to Know®, nutrition scientist and gastronome Dr. P.K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. What are today's major global nutrition problems-and are they preventable? Is it possible to retrain the palate to prefer healthier foods? How exactly do our dietary choices impact the land, water, and air that surround us? And what's the best way to live to 100, and beyond? In 147 stand-alone questions spanning 20 chapters, Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging readers to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet. Her passion for all things food shines through it all, as does her love of the power of science, technology, ingenuity, and engineering to help create healthier, more sustainable diets for everyday eaters and students of nutrition alike."--|cProvided by publisher. 520 "It seems that practically every day there is news about some new super-nutrient, super diet, or super food that promises to help us to be healthier, smarter, happier, fight disease, lose weight, or live longer. Some of this information propels temporary food or diet fads, some of it is subsequently discredited, and some becomes staid wisdom of healthy eating. It structures the way we eat and consume, the research agendas of food scientists, and the ways in which food companies market their products -- and therefore the ways in which the global food system is built. It also affects the environment, food and animal ethics, political and social movements, public policy, and, of course, our health. This volume of the What Everyone Needs to Know series will look at food systems globally and also historically to explain how food production, diets, and nutrition science have changed across time and space. It will begin with a chapter on food revolutions (from hunter-gatherers, to the birth of agriculture, the industrial revolution, the green revolution, and genetic and food technologies); followed by chapters on basic concepts in nutrition science; food choices; the politics of food environments (farms, supermarkets, restaurants, farmers markets, community farms, and food trucks); modern food production and health (conventional v. sustainable agriculture, the meaning of 'organic' and 'whole' foods; food packaging); the environmental costs of food production; animal-based diets; beverages; plant-based diets; and nutrition guidelines and food labels. The book concludes with a chapter on food technology (personalized diets, 3D printing of food, the food supply, and the future of hunger)"--|cProvided by publisher. 588 0 Print version record and CIP data provided by publisher; resource not viewed. 590 eBooks on EBSCOhost|bEBSCO eBook Subscription Academic Collection - North America 650 0 Nutrition|vPopular works.|0https://id.loc.gov/authorities/ subjects/sh2008108544 650 0 Food|0https://id.loc.gov/authorities/subjects/sh85050184 |vPopular works.|0https://id.loc.gov/authorities/subjects/ sh99001720 650 0 Health|vPopular works.|0https://id.loc.gov/authorities/ subjects/sh2008105534 650 0 Food.|0https://id.loc.gov/authorities/subjects/sh85050184 650 0 Nutrition|xRequirements.|0https://id.loc.gov/authorities/ subjects/sh85093463 650 7 Nutrition.|2fast|0https://id.worldcat.org/fast/1042187 650 7 Food.|2fast|0https://id.worldcat.org/fast/930458 650 7 Health.|2fast|0https://id.worldcat.org/fast/952743 650 7 Nutrition|xRequirements.|2fast|0https://id.worldcat.org/ fast/1042237 650 7 food.|2aat 650 7 MEDICAL|xGeneral.|2bisacsh 650 7 COOKING|xGeneral.|2bisacsh 650 7 HEALTH & FITNESS|xHealthy Living.|2bisacsh 650 7 HEALTH & FITNESS|xHolism.|2bisacsh 650 7 HEALTH & FITNESS|xReference.|2bisacsh 650 7 MEDICAL|xPreventive Medicine.|2bisacsh 655 4 Electronic books. 655 7 Popular works.|2fast|0https://id.worldcat.org/fast/1423846 776 08 |iPrint version:|aNewby, P.K.|tFood and nutrition.|dNew York, NY : Oxford University Press, [2018]|z9780190846633 |w(DLC) 2018013010 830 0 What everyone needs to know.|0https://id.loc.gov/ authorities/names/no2011177964 856 40 |uhttps://rider.idm.oclc.org/login?url=https:// search.ebscohost.com/login.aspx?direct=true&scope=site& db=nlebk&AN=1857407|zOnline ebook via EBSCO. Access restricted to current Rider University students, faculty, and staff. 856 42 |3Instructions for reading/downloading the EBSCO version of this ebook|uhttp://guides.rider.edu/ebooks/ebsco 901 MARCIVE 20231220 948 |d20230203|cEBSCO|tEBSCOebooksacademic NEW 6073 Quarterly |lridw 994 92|bRID