Edition |
1st ed. |
Description |
1 online resource (xv, 214 pages) : illustrations. |
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text file |
Series |
A BK life book
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BK life book.
|
Bibliography |
Includes bibliographical references (pages 199-200) and index. |
Contents |
Introduction: Getting ready -- Why we don't ask -- Why we don't ask/really -- Why we should ask -- Anchoring yourself -- The mayday! process -- Step 1: name the need -- Step 2: give yourself a break -- Step 3: take a leap -- Step 4: ask! -- Step 5: be grateful -- Step 6: listen differently -- Step 7: say thanks -- Conclusion: Mayday, may day. |
Summary |
Annotation Klaver shows how to make the intimidating but potentially rewarding process of asking for help far less daunting. This book fully integrates the body, mind, and emotions in a truly effective step-by-step approach to getting the help many need and deserve. |
Local Note |
eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America |
Subject |
Help-seeking behavior.
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|
Help-seeking behavior. |
Genre/Form |
Electronic books.
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Other Form: |
Print version: Klaver, M. Nora, 1959- Mayday!. 1st ed. San Francisco, Calif. : Berrett-Koehler Publishers, ©2007 9781576754511 1576754510 (DLC) 2007010754 (OCoLC)86117533 |
ISBN |
9781576755273 (electronic book) |
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1576755274 (electronic book) |
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9781609944186 (electronic book) |
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1609944186 (electronic book) |
|
1282300210 |
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9781282300217 |
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9781576754511 |
|
1576754510 |
|