The authors explore in detail the efforts made by men and women in late Renaissance Italy to stay healthy and prolong their lives. Drawing on a wide variety of sources - ranging from cheap healthy living guides in the vernacular to personal letters conduct literature, household inventories, and surviving images and objects - they demonstrate that a sophisticated culture of prevention was being developed in 16th-century Italian cities.
Contents
Print and culture of prevention -- Practices of healthy living : the sources -- Worrying about the air -- A good night's sleep -- Gentle exercise and genteel living -- The well-tempered man -- "Salute!" (cheers!) : drinking to your health -- Excretions as excrements : the hygiene of the body.
Local Note
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