Description |
viii, 195 pages : illustrations ; 23 cm |
Contents |
Undressing: I am open -- I will admit and embrace my vulnerability -- Who do you call at 3 a.m.? -- I will practice and increase my ability to connect -- Hands on, hands off -- I will find parts of the problem that I can manage -- Not that one, this one -- I will discover and get my needs met -- Look Ma, I am dancing on my toes -- I will recognize and develop my own special gifts and talents -- That's close enough -- I will develop my ability to say no -- Poison or pearls -- I will increase my ability to transform resentment and forgive -- Now that's funny! -- I will develop and use my sense of humor to help me through stressful situations -- Staying power, leaving power -- I will explore the range of responses and possibilities and find ways to improve things -- Diving for the pearl -- I will endure suffering -- I can't take any more, or can I? -- I will find meaning in the crisis -- Pearls of great price -- I will stand alone, independent in thought and action, but I will not be afraid or reluctant to rely on others -- Epilogue. |
Subject |
Women -- Psychology.
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Women -- Psychology. |
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Resilience (Personality trait)
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Resilience (Personality trait) |
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Self-realization in women.
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Self-realization in women. |
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Self-actualization (Psychology) -- Problems, exercises, etc.
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Self-actualization (Psychology) |
Genre/Form |
Problems and exercises.
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Subject |
Self-management (Psychology) -- Problems, exercises, etc.
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Self-management (Psychology) |
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Women. |
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Womyn. |
Genre/Form |
Problems and exercises.
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ISBN |
1573249645 alkaline paper |
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