LEADER 00000cam a2200577Ii 4500 001 ocn906818226 003 OCoLC 005 20220114043859.0 006 m o d 007 cr cnu|||unuuu 008 150408s2015 nvu o 000 0 eng d 019 1162489563 020 1937612961|qelectronic book 020 9781937612962|q(electronic book) 035 (OCoLC)906818226|z(OCoLC)1162489563 037 51DD145D-CA56-4662-A20E-00DC6BB4F2BE|bOverDrive, Inc. |nhttp://www.overdrive.com 040 TEFOD|beng|erda|epn|cTEFOD|dIDEBK|dEBLCP|dTEFOD|dOCLCF |dYDXCP|dTEFOD|dRECBK|dOCLCQ|dHCO|dAU@|dOCLCQ|dVLY|dN$T 049 RIDW 050 4 RC489.M55 082 04 616.891425|223 090 RC489.M55 100 1 Smith, David,|0https://id.loc.gov/authorities/names/ n80100352|eauthor. 245 10 Ethical mindfulness /|cDavid Smith. 264 1 Las Vegas :|bCentral Recovery Press,|c2015. 300 1 online resource 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 340 |gpolychrome|2rdacc 347 text file|2rdaft 505 0 Cover -- Copyright -- Title Page -- Table of Contents -- Introduction -- Chapter One: A Brief Overview of Mindfulness and Its Mythology -- Chapter Two: Secular and Classical Mindfulness -- Chapter Three: Defining the Mind -- Chapter Four: The Practice of Mindfulness -- Chapter Five: Ethical Mindfulness and the Role of Emotions -- Chapter Six: Emotional Intelligence -- Chapter Seven: Heart Practices: Cultivating Positive Emotions -- Chapter Eight: Ethical Mindfulness. 520 To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation. 546 English. 588 0 Vendor-supplied metadata. 590 eBooks on EBSCOhost|bEBSCO eBook Subscription Academic Collection - North America 650 0 Mindfulness-based cognitive therapy.|0https://id.loc.gov/ authorities/subjects/sh2008002964 650 0 Mental health.|0https://id.loc.gov/authorities/subjects/ sh85083615 650 0 Self-confidence.|0https://id.loc.gov/authorities/subjects/ sh85119715 650 0 Interpersonal relations.|0https://id.loc.gov/authorities/ subjects/sh85067484 650 7 Mindfulness-based cognitive therapy.|2fast|0https:// id.worldcat.org/fast/1745414 650 7 Mental health.|2fast|0https://id.worldcat.org/fast/1016339 650 7 Self-confidence.|2fast|0https://id.worldcat.org/fast/ 1111517 650 7 Interpersonal relations.|2fast|0https://id.worldcat.org/ fast/977397 655 4 Electronic books. 856 40 |uhttps://rider.idm.oclc.org/login?url=https:// search.ebscohost.com/login.aspx?direct=true&scope=site& db=nlebk&AN=1700436|zOnline ebook via EBSCO. Access restricted to current Rider University students, faculty, and staff. 856 42 |3Instructions for reading/downloading the EBSCO version of this ebook|uhttp://guides.rider.edu/ebooks/ebsco 901 MARCIVE 20231220 948 |d20220127|cEBSCO|tEBSCOebooksacademic NEW 6019|lridw 994 92|bRID