Title from disc label. No publication information found on https://thebodyseries.com/product/essential-anatomy-multimedia-course/ from where purchased, 9/9/21.
Summary
This course covers the essential components of anatomy so dancers can better understand the relationship in the body. The course is composed of 10 video lectures with corresponding lecture notes and study guides making it easy for dance teachers and dancers to learn more about anatomy. The course also provides exercises on how to gain more strength and flexibility for demanding dance movements.
Contents
Unit 1. Vocabulary -- Unit 2. The pelvis -- Unit 3. The femoral joint -- Unit 4. The knee -- Unit 5. The ankle and foot -- Unit 6. The spine -- Unit 7. The ribcage & diaphram -- Unit 8. The upper extremity -- Unit 9. Conditioning -- Unit 10. Teaching tips.