Title Mindfulness-based stress reduction : protocol, practice, and teaching skills / Susan L. Woods, Patricia Rockman.

Publication Info.

Online access
Online ebook via EBSCO. Access restricted to current Rider University students, faculty, and staff.
Instructions for reading/downloading the EBSCO version of this ebook

Item Status

Description	1 online resource (viii, 266 pages)
Physical Medium	polychrome
Description	text file
Bibliography	Includes bibliographical references and index.
Summary	"Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting"-- Provided by publisher.
Local Note	eBooks on EBSCOhost EBSCO eBook Subscription Academic Collection - North America
Subject	Mindfulness (Psychology)
	Mindfulness (Psychology)
	Stress (Psychology)
	Stress (Psychology)
	Mental health.
	Mental health.
Genre/Form	Electronic books.
	Electronic books.
Other Form:	Print version: Woods, Susan L., MSW. Mindfulness-based stress reduction Oakland, CA : New Harbinger Publications, [2021] 9781684035601 (DLC) 2020041612
ISBN	1684035627 electronic publication
	9781684035618 electronic book
	1684035619 electronic book
	9781684035625 (electronic book)
	9781684035601 trade paperback