LEADER 00000cam a2200601Ka 4500 
001    ocn680282015 
003    OCoLC 
005    20160527040733.4 
006    m     o  d         
007    cr cnu---unuuu 
008    101110s2010    iluaf   ob    001 0 eng d 
019    652653791|a656841517|a712992362 
020    9781569766620|q(electronic book) 
020    1569766622|q(electronic book) 
020    |z9781556529986 
020    |z1556529988 
035    (OCoLC)680282015|z(OCoLC)652653791|z(OCoLC)656841517
       |z(OCoLC)712992362 
037    9C35D7A1-C2A8-4DBA-8870-FADEE6465E85|bOverDrive, Inc.
       |nhttp://www.overdrive.com 
040    TEFOD|beng|epn|cTEFOD|dN$T|dOCLCQ|dE7B|dOCLCQ|dYDXCP
       |dOCLCQ|dOCLCF|dMERUC|dEBLCP|dMHW|dDEBSZ|dTEFOD|dOCLCQ 
049    RIDW 
050  4 RA778.4.A36|bM386 2010eb 
072  7 HEA|x024000|2bisacsh 
082 04 613/.04244|222 
090    RA778.4.A36|bM386 2010eb 
100 1  McQuirter, Tracye Lynn.|0https://id.loc.gov/authorities/
       names/n2009076827 
245 10 By any greens necessary :|ba revolutionary guide for black
       women who want to eat great, get healthy, lose weight, and
       look phat /|cTracye Lynn McQuirter. 
264  1 Chicago :|bLawrence Hill Books,|c[2010] 
264  4 |c©2010 
300    1 online resource (212 pages, 8 unnumbered pages of 
       plates) :|bcolor illustrations 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
340    |gpolychrome|2rdacc 
347    text file|2rdaft 
504    Includes bibliographical references (pages 195-202) and 
       index. 
505 0  Why you eat what you eat -- Where do you get your protein 
       myths? -- A chicken wing and a prayer -- The other white 
       meat -- Fishing for trouble -- Milk is for heifers -- The 
       truth about carbs -- Lose the weight, keep the curves -- 
       How to transition to vegan foods -- Irresistible recipes 
       everyone will love. 
520    A lifestyle guide that shows black women how they can be 
       healthy, hippy, and happy by eating plenty of fresh fruits
       and vegetables, whole grains, and legumes as part of an 
       active lifestyle. With its much-needed nutritional 
       analysis, it also offers practical advice about how to 
       transition to vegan foods, along with delicious and 
       nutritious recipes. 
588 0  Print version record. 
590    eBooks on EBSCOhost|bEBSCO eBook Subscription Academic 
       Collection - North America 
650  0 Women, Black|0https://id.loc.gov/authorities/subjects/
       sh85147364|xHealth and hygiene.|0https://id.loc.gov/
       authorities/subjects/sh00005597 
650  0 African Americans|xHealth and hygiene.|0https://id.loc.gov
       /authorities/subjects/sh85001954 
650  7 Women, Black|xHealth and hygiene.|2fast|0https://
       id.worldcat.org/fast/1178925 
650  7 Women, Black.|2fast|0https://id.worldcat.org/fast/1178916 
650  7 African Americans|xHealth and hygiene.|2fast|0https://
       id.worldcat.org/fast/799620 
655  4 Electronic books. 
776 08 |iPrint version:|aMcQuirter, Tracye Lynn.|tBy any greens 
       necessary.|dChicago : Lawrence Hill Books, ©2010
       |z9781556529986|w(DLC)  2009048633|w(OCoLC)468980655 
856 40 |uhttps://rider.idm.oclc.org/login?url=http://
       search.ebscohost.com/login.aspx?direct=true&scope=site&
       db=nlebk&AN=332028|zOnline eBook. Access restricted to 
       current Rider University students, faculty, and staff. 
856 42 |3Instructions for reading/downloading this eBook|uhttp://
       guides.rider.edu/ebooks/ebsco 
901    MARCIVE 20231220 
948    |d20160616|cEBSCO|tebscoebooksacademic|lridw 
994    92|bRID