LEADER 00000cam a2200673Mi 4500 
001    ocn979232237 
003    OCoLC 
005    20180804040734.2 
006    m     o  d         
007    cr cnu---unuuu 
008    170325s2017    cau     ob    000 0 eng d 
019    978576817|a978868149|a979872359|a980160394|a1004636881 
020    9781626256262|q(electronic book) 
020    1626256268|q(electronic book) 
020    |z162625625X 
020    |z9781626256255 
020    |z9781626258051 
020    |z1626258058 
035    (OCoLC)979232237|z(OCoLC)978576817|z(OCoLC)978868149
       |z(OCoLC)979872359|z(OCoLC)980160394|z(OCoLC)1004636881 
037    7C551303-DD0B-4B73-A0AD-9A329EDB78D8|bOverDrive, Inc.
       |nhttp://www.overdrive.com 
040    EBLCP|beng|epn|cEBLCP|dYDX|dTEFOD|dN$T|dOCLCF|dNZHPC|dOCL
       |dOCLCQ|dTOH 
049    RIDW 
050  4 RJ506.H9 
072  7 MED|x033000|2bisacsh 
082 04 618.92/8589|223 
090    RJ506.H9 
100 1  Burdick, Debra. 
245 10 Mindfulness for Teens with ADHD :|ba Skill-Building 
       Workbook to Help You Focus and Succeed. 
264  1 Oakland :|bNew Harbinger Publications,|c2017. 
300    1 online resource (234 pages). 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
340    |gpolychrome|2rdacc 
347    text file|2rda 
490 1  Instant help book for teens 
504    Includes bibliographical references. 
505 0  Foreword; A Letter to Teens with ADHD; A Letter to Parents
       of Teens with ADHD; A Letter to Professionals; Section 1: 
       Being Mindful About Your ADHD; 1. What Is Mindfulness and 
       Why Should You Care?; 2. Being Mindful of How ADHD Shows 
       Up in Your Life; 3. What Do You Need Help With?; 4. 
       Setting Your Intention; Section 2: Mindfulness at Home and
       School; 5. Mindfulness of Your Contribution to the Family;
       6. Organizing Your Space; 7. Getting Things Done on Time; 
       8. How Long Can You Stay On Task?; 9. Are You 
       Hyperactive?; 10. You Can Improve Your Concentration. 
505 8  11. Organizing Your Schoolwork12. Calming Your Test 
       Anxiety; Section 3: Getting Along with Yourself and 
       Others; 13. How's Your Mood Today?; 14. Relaxation Breath 
       to Calm and Improve Your Mood; 15. Changing the Channel on
       Negative or Anxious Thoughts; 16. De-stressing Instantly; 
       17. Noticing Your Surroundings and Situation; 18. Body 
       Surfing to Calm and Center Yourself; 19. A Core 
       Mindfulness Practice; 20. How Does Your Behavior Impact 
       Others?; 21. Taming Your Inner Critic; 22. What Do You 
       Like About Yourself?; 23. Why Do You Feel Irritable or 
       Conflicted Around Your Parents? 
505 8  24. Becoming Responsible and Independent25. What Does a 
       Healthy Relationship Look Like?; 26. What Makes a Good 
       Friend?; 27. Why Do You Want to Hang Out with This 
       Person?; 28. Social Skills for Connecting and Hanging Out;
       Section 4: How to Live a Healthy Life; 29. How Much Sleep 
       Do You Need?; 30. Your Bedtime Routine; 31. Sleep 
       Meditation to Calm Your Mind and Body; 32. Paying 
       Attention When You Are Eating; 33. Making Healthy Choices 
       About Drugs and Alcohol; 34. Driving Mindfully; Section 5:
       Creating Success; 35. Setting Your Intention to Succeed; 
       36. Mentally Rehearsing for Success. 
505 8  37. Finding a Part-Time Job38. Role-Playing the Interview;
       39. What Is Expected of You at Work?; 40. Planning for 
       Your Future; An Ending Note to Teens; Acknowledgments; 
       References; About the Author. 
520    Attention deficit/hyperactivity disorder (ADHD) can affect
       teens in many ways-from poor performance in school to 
       difficulties with family and friends. In Mindfulness for 
       Teenswith ADHD, a clinical social worker offers a skills 
       based approach using mindfulness and neuroscience to help 
       teens with ADHD successfully navigate all the areas of 
       their life-whether that includes making good choices, 
       completing tasks, increasing academic success, excelling 
       in sports, driving safely, getting enough sleep, managing 
       stress, or more. 
588 0  Print version record. 
590    eBooks on EBSCOhost|bEBSCO eBook Subscription Academic 
       Collection - North America 
650  0 Attention-deficit hyperactivity disorder.|0https://
       id.loc.gov/authorities/subjects/sh85063661 
650  0 Behavior disorders in adolescence.|0https://id.loc.gov/
       authorities/subjects/sh2003009182 
650  7 Attention-deficit hyperactivity disorder.|2fast|0https://
       id.worldcat.org/fast/820814 
650  7 Behavior disorders in adolescence.|2fast|0https://
       id.worldcat.org/fast/1429850 
655  4 Electronic books. 
700 1  Honos-Webb, Lara.|0https://id.loc.gov/authorities/names/
       n2005023209 
776 08 |iPrint version:|aBurdick, Debra.|tMindfulness for Teens 
       with ADHD : A Skill-Building Workbook to Help You Focus 
       and Succeed.|dOakland : New Harbinger Publications, ©2017
       |z9781626256255 
830  0 Instant help book for teens.|0https://id.loc.gov/
       authorities/names/no2014145074 
856 40 |uhttps://rider.idm.oclc.org/login?url=http://
       search.ebscohost.com/login.aspx?direct=true&scope=site&
       db=nlebk&AN=1488492|zOnline eBook. Access restricted to 
       current Rider University students, faculty, and staff. 
856 42 |3Instructions for reading/downloading the EBSCO version 
       of this eBook|uhttp://guides.rider.edu/ebooks/ebsco 
901    MARCIVE 20231220 
948    |d20180907|cEBSCO|tEBSCOebooksacademic NEW 8-3-18 2887 
       |lridw 
994    92|bRID